Vendhaya keerai sambar
Vendhaya keerai [Fenugreek Leaves] – 1 bunch
Toor dal – ½ cup
Tamarind extract – 1 tbsp
Green chilli – 1
Dry red chilli - 1
Sambar Onion – 10
Tomato – 1 [chopped]
Garlic – 2 cloves [mashed]
Curry leaves – 1 spring
Mustard seed – 1 tbsp
Bengal gram – 1 tbsp
Urad dal – 1 tbsp
Turmeric powder – ¼ tsp
Red chilli powder – ½ tbsp
Jaggery – ½ tbsp [grated]
Asafetida a pinch
Salt to taste
Oil – 2 tbsp
For roasting and grinding ingredients
Fenugreek – ½ tbsp [roast & grind separately]
Bengal gram – ½ tbsp
Urad dal – ½ tbsp
Coriander seeds-1/2 tbsp
Cumin seeds – ½ tbsp
Dry roast and grind to fine powder
Method
Pluck and wash vendhaya keerai. Chop roughly.
Boil toor dal with turmeric powder in cooker for 3 whistles.
Heat pan with oil put mustard seeds, Bengal gram, urad dal and onion sauté till golden brown.
Add garlic, fenugreek powder and asafetida sauté gently. Then add dry red chilli, green chilli , curry leaves and tomato sauté till soft.
Add vendhaya keerai, turmeric powder and red chilli powder mix well & cook till soft.
Add tamarind extract sauté till raw smell out
Add boiled toor dal & freshly ground powder cook till bubbles come out. Once boiled well add jaggery and salt mix well then cut off heat & serve hot with rice.
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