Avarakkai sambar
Toor dal [Thuvaram paruppu] – ¼ cup
Avarakkai [Broad beans] – ¼ kilo [wash, peel off the nerve then chop]
Tamarind – 1 inch [soak in warm water & extract water]
Sambar Onion [Shallots] – 5
Dry red chilli – 1
Curry leaves – 1 spring
Coriander Leaves – 2 springs
Jaggery – 1 tbsp [grated]
Mustard seeds – 1 tbsp
Asafetida – a pinch
Turmeric powder – ¼ tsp
Red chilli powder – ½ tbsp
Salt to taste
Oil – 2 tbsp
Water as needed
For roasting and grinding ingredients
Fenugreek seeds – 1 tbsp [dry roast & Grind]
Bengal gram – 1 tbsp
Urad dal – 1 tbsp
Coriander seeds – 1 tbsp
Cumin seeds – 1 tbsp
Dry red chilli – 1
Tomato – 1 [chopped]
Shallots - 8
Garlic - 2 cloves
Coconut – 3 tbsp
Heat pan with oil then roast ingredients & grind to fine paste with 3 tbsp of water
Method
Wash & boil toor dal with turmeric powder for 4 whistles.
Heat pan with oil then add mustard seeds. Once it’s spluttered add onion sauté till soft then add asafetida, fenugreek powder, dry red chilli and curry leaves.
Add avarakkai then add red chilli and turmeric powder mix well & sauté for a min.
Add water and cook till soft. Then add ground paste mix well. Then add water let it boil.
Then add boiled toor dal and tamarind water mix well & let it boil.
Add grated jaggery & salt mix well. Then cut off heat. Sprinkle coriander leaves & serve hot with rice, dosa or idli.
No comments: